The only way to live life is to live with awareness

Meditation is the art of being present in this very moment.

Meditation means to be here and now

Meditation is to be fully conscious in this very moment

Meditation is the art of enjoying life as it comes, moment to moment

Mind is the instrument for missing life and day dreaming

Mind helps in misguiding us and taking us to past or future.

If you want to miss life then listen to the mind.

If you want to enjoy life then be aware of the mind.

Life is always in this present moment.

The only way to live life is to live with awareness.